Become a stand-up office worker: How an new desk can add years to your life
You’d better sit down for this. A recent study in the journal Medicine & Science
in Sports & Exercise of 17 000 men and women over a period of 13 years found
that those who sat for 6 hours a day were 54% more likely to die from a heart
attack than there more mobile compatriots. This was true even in cases where the
office workers were non-smokers and participated in regular exercise. Now a
simple solution can actually help to prolong your life, improve your posture and
generally make you happier