How to move you regular workout indoors (5 easy steps)
One of the most challenging things about the weather getting colder is, in my
mind, continuing to be motivated to work out. This is already a challenge for
me, and I feel like it takes me a couple of months just to get a workout routine
down. Not to mention that, in the summer, it’s WAY easier to just get outside
and do stuff. That, and the heat, mean you’re generally in pretty good shape by
summer’s end.
But then there’s fall, with its bulkier clothing, heartier food, and promotion
of sitting